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As a dietetic technician, which of the following best describes appropriate goals for a program targeting overweight adolescents at risk for developing hypertension?
Address lifestyle modifications such as weight control, reducing sodium intake, and increasing physical activity
Weight loss
Blood pressure monitoring
Teach the adolescents appropriate forms of physical activity
The correct answer is: Address lifestyle modifications such as weight control, reducing sodium intake, and increasing physical activity
Setting appropriate goals for a program targeting overweight adolescents at risk for developing hypertension involves a comprehensive approach that encompasses several lifestyle factors. The focus on lifestyle modifications such as weight control, reducing sodium intake, and increasing physical activity addresses multiple components contributing to both obesity and hypertension. Weight control is vital as it directly impacts blood pressure levels; reducing sodium intake is essential, since high sodium consumption is linked to increased blood pressure; and encouraging physical activity helps promote a healthy weight as well as improve cardiovascular health. This multifaceted approach not only targets the prevention of hypertension directly but also addresses broader health and lifestyle changes essential for adolescents. While other options may be part of the overall strategy, they do not encompass the breadth of interventions necessary for a holistic program. Weight loss is important, but it is just one aspect of the broader lifestyle modifications required. Blood pressure monitoring is crucial for tracking progress and assessing risk, yet it is more of a supportive measure rather than a goal in itself. Teaching adolescents appropriate forms of physical activity is beneficial, but without the inclusion of dietary modifications and weight management, it lacks the comprehensive strategy needed to tackle the risk of hypertension effectively.