Dietetic Technician Practice Test

Which of the following choices represents acceptable food selections for a mother using a WIC EBT for herself and her breastfeeding infant?

1. Fresh fruits and vegetables, white bread, whole milk, tofu

2. Yogurt, cheese, peanut butter, orange drink

3. White potatoes, rice milk, corn flakes, canned tuna

4. Oatmeal, chocolate milk, eggs, canned kidney beans

The correct answer is: Oatmeal, chocolate milk, eggs, canned kidney beans

The correct answer is a selection of food items that aligns well with the WIC (Women, Infants, and Children) program’s guidelines. This program aims to provide specific nutritious foods to eligible low-income pregnant women, new mothers, and young children. Each of the foods listed plays a significant role in providing essential nutrients for both the breastfeeding mother and her infant. Oatmeal is a whole grain that provides important fiber and various vitamins and minerals, supporting digestive health and overall well-being. Chocolate milk, though it may seem like a less traditional choice, can be a source of calcium and vitamin D, which are crucial for both the mother’s bone health and the infant’s development. Eggs are an excellent source of protein, choline, and other nutrients beneficial throughout breastfeeding. Canned kidney beans offer plant-based protein, fiber, and additional vitamins, ensuring a balanced intake of nutrients which is particularly critical when nursing. This combination of foods supports the dietary needs of a breastfeeding mother, promoting healthy milk production and providing necessary nutrients for her infant’s growth. In contrast, the other options include items that either do not provide adequate nutritional benefits or fall outside the WIC program’s acceptable food categories. For example, items like orange drink and rice milk may